Mustard Greens

$6.00

High in vitamins and minerals: Mustard greens are a good source of vitamins A, C, and K, as well as calcium, iron, and potassium.
Antioxidant properties: Mustard greens contain antioxidants that help protect the body from damage caused by harmful molecules known as free radicals.
May reduce inflammation: Mustard greens contain compounds that have anti-inflammatory effects, which may help reduce the risk of chronic diseases such as heart disease, cancer, and arthritis.
Supports heart health: The high levels of potassium and calcium in mustard greens may help regulate blood pressure and maintain heart health.
May aid in digestion: Mustard greens are a good source of fiber, which helps promote healthy digestion and regularity.
Supports weight management: As a low-calorie food, incorporating mustard greens into your diet can help support weight management goals.